NEWS

RELEASE 25- Power, Grace and Flow

Our very last release in this format, and with that we want to celebrate our core of POWER and GRACE and add FLOW. Move and sweat in this release- and hopefully be in your flow, forgetting everything else around you for a while...

Barre Move goes Barre Flow

After 25 strong releases and countless thoughts/conversations and briefings on how to continue evolving, we have decided on a new approach.

Instead of receiving a finished release where everything is set, we will be working more with a model exercise bank.

We will create and film sequences that we continuously upload to a Barre library.

There, you can pick & choose for yourself and create your own class that can be, for example, 30, 45, or 55 minutes long.

We hope to have a more flowing class - thus, Barre Move will become Barre Flow.

It will not have the same structure as before - instead, you will put together your own class based on the exercise bank.

If you want more focus on strength, you can have that - if you want more focus on ballet, you can have that.

More freedom - even more room to adapt and modify according to your participants - but still with the security of having a solid source to draw from.

Of course, you can continue using older releases if you wish - but after this final release, material will be uploaded to a Barre library that we will continue to fill and update regularly.

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More info soon- the official release will be at Dance Detox Flow in NYC octobber 2023.